Parks provide many opportunities to engage in physical activity. Explore one of the featured County-operated parks listed below, or visit a park near your home, work, or school to begin your journey towards a healthier, happier lifestyle!
Address: 9060 Indiantown Road, Jupiter, FL 33478
Challenge 1: Explore the trail system by bike.
Challenge 2: Paddle the waterway by canoe or kayak.
Trails:
• Nature Trails (Grade 2): ~10 miles, compacted shell rock
Additional Amenities
Address: 400 S. S.R. A1A, Jupiter, FL 33477
Challenge 1: Complete the 1.25-mile exercise course.
Challenge 2: Swim or walk along the Atlantic shoreline.
Trails:
• Exercise Course (Grade 3): 1.25-mile loop with 20 stations
Central Palm Beach County
Address: 5470 Belvedere Road, Haverhill, FL 33415
Challenge 1: Walk the 0.4-mile pedestrian pathway.
Challenge 2: Complete the 1.1-mile exercise course.
Trails:
• Pedestrian Pathway (Grade 1): 0.4 miles
Address: Lake Worth, FL 33461 (multiple entrances)
Challenge 1: Try the Wheelchair Course.
Challenge 2: Complete the 1.1-mile exercise course.
Trails:
• Multipurpose Pathway (Grade 1): 4.5 miles
• Wheelchair Course (Grade 1): 0.47-mile loop
• Exercise Course (Grade 3): 1.1-mile loop
Address: 3645 Lake Lytal Park Drive, West Palm Beach, FL 33406
Challenge 1: Play a court sport with a friend.
Challenge 2: Visit the Aquatic Center (fees apply).
Aquatic Center:
• 50-meter pool, wading pool, water playground, water slide
Address: 7500/7715 Forest Hill Blvd, West Palm Beach, FL 33413
Challenge 1: Walk the 1-mile nature trail mindfully.
Challenge 2: Complete the 1-mile exercise course.
Trails:
• Multipurpose Pathways: 5.1 miles (North, Grade 2), 3.2 miles (South, Grades 2–3)
• Nature Trail (Grade 1): 1-mile loop
• Pinehurst Mountain Bike Trail (Grade 3): 4.6 miles
Additional Amenities
Address: 6000 Northtree Blvd, Lake Worth, FL 33463
Challenge 1: Visit the rec center and ask about open gym.
Challenge 2: Complete the 1-mile exercise course.
Trails:
• Exercise Course (Grade 3): 1-mile loop with 15 stations
Southern Palm Beach County
Address: 11200 Park Access Rd / 12551 Glades Rd, Boca Raton, FL 33498
Challenge 1: Walk the Daggerwing boardwalk and spot a butterfly.
Challenge 2: Use all 8 fitness stations.
Trails:
• Daggerwing Boardwalk (Grade 1): 0.6 mile
• Pedestrian Pathway (Grade 1): 4.8 miles
• Cross Country Course (Grade 3): 1.7 miles
Additional Amenities
Address: 1300 S.W. 35th Ave, Boynton Beach, FL 33426
Challenge 1: Complete the 1.1-mile exercise course.
Challenge 2: Walk or roll the 1-mile pathway in 30 minutes.
Trails:
• Pedestrian Pathway (Grade 1): 1 mile
• Exercise Course (Grade 3): 1-mile loop with 20 stations
Address: 12800 Hagen Ranch Rd, Boynton Beach, FL 33437
Challenge 1: Read interpretive signs and spot 3 birds.
Challenge 2: Walk both loops (1.0 + 0.5 miles).
Trails:
• Elevated Boardwalk (Grade 1): 1-mile or 0.5-mile loops
Address: 1455 Lake Ida Rd, Delray Beach, FL 33444
Challenge 1: Explore the south pathway and cross the wetlands.
Challenge 2: Walk, bike, or skate the full 2-mile path.
Trails:
• Pedestrian Pathway (Grade 1): 2 miles
Address: 10875 Atlantic Ave, Delray Beach, FL 33436
Challenge 1: Explore the RC vehicle facilities.
Challenge 2: Ride the mountain bike trail or other paths.
Trails:
• Equestrian Trails: 1.3 miles
• Mountain Bike Trail (Grade 3): 1.3 miles
Western Palm Beach County
Address: 866 S.R. 715, Belle Glade, FL 33430
Challenge 1: Try 3+ pieces of fitness equipment.
Challenge 2: Walk or roll the 1.25-mile loop.
Trails:
• Pedestrian Pathway (Grade 1): 1.25 miles
• Exercise Course (Grade 3): 1-mile loop with 13 stations
Trail Grades
•
Grade 1: Fully accessible (flat, paved, ADA-friendly)
•
Grade 2: Mostly accessible (minor grade/surface changes)
• Grade 3: Slightly challenging (natural terrain, not ADA-friendly)