Did you know that falls are the #1 cause of traumatic injury in Palm Beach County? Did you know that falls can often be prevented? Tai Ji Quan has proven to be a powerful tool in maintaining stability and enhancing overall well-being.
10 game season
Participants will learn the basics of volleyball; including passing, setting, hitting, serving and understanding of the game through weekly practices and games.
Ages: 8-10, 11-13 and 14-17
Practices: Saturdays, 9am - 4pm (1 hour)
Games: Tuesdays, ages 8-13 | Wednesdays, ages 14-17
Cost: $90
TINY TOT TUMBLING
8 classes
Preschoolers develop strength, flexibility and hand-eye coordination. Learn to follow, balance, jump, tumble and climb and have fun with Coach Jill!
Ages: 2-5
Tuesday Mornings
Cost: $115
MODERN BUJUTSU - KARATE, KICKBOXING AND ARNIS
8 week session
O’SENSEI MARTY MANUEL - FOUNDER GRANDMASTER KARATE - USAGOJU – RYU
Instructors: Master Alexis Cardona Yodan Renshi, 4-degree Black Belt (561) 632-2804 Alexis.Cardona68@gmail.com
Learn new techniques: students will learn at least one new karate technique; belt rank progression: students will progress in belt rank through participation and discipline; physical improvements: students will show measurable improvements in flexibility, endurance and strength.
Ages: children 4-12 & adults 13 and up
Monday - 6:15pm to 7:30pm (children)
Monday - 7:30pm to 8:45pm (adults)
Wednesday - 6:15pm to 7:30pm (children)
Wednesday - 7:30pm to 8:45pm (adults)
Cost: $75 | no contract