Event Details

Category Sports/Fitness
Title Functional Fitness- Morikami Park
Location Miriam Gonzalez (561) 966-7034
Start Time 10/21/2021 8:30 AM
End Time 10/21/2021 9:30 AM
Description
We encourage participants to register online prior to class, but onsite registration is available.

 

Functional Fitness in the Park is a community-based physical activity program offering balance, flexibility, aerobic exercises and strength training. This program offers a fun and safe environment to increase mobility and balance in lower extremities. This program is designed for older adults who are experiencing lower-extremity joint pain, stiffness or osteoarthritis.
 
All Day Event  
Recurrence Every 1 week(s) on: Tuesday, Thursday
Attachments
Content Type: Event