Yoga with LaurenLocation: Ocean Reef Park- check in at pavilion
Beach Access 153860 North Ocean Drive, Riviera Beach, 33404
Ages: 16+
Registration: Pre-Registration Required
www.pbcparks.com or 561-966-7034
Days:
2nd and
4th Sunday of the month
Times: 9:30am – 10:30am
Maximum Enrollment: 9
Fee: Free
Reduce stress, stretch and strengthen your muscles, increase mobility and stamina with poses that are easy on the joints. Participate by sitting in a chair or bring your own yoga mat. This program is designed for adults and seniors of all ability levels. Adaptations are made for each individual in this class.