Yoga with LaurenLocation
: Ocean Reef Park- check in at pavilionBeach Access 15
3860 North Ocean Drive, Riviera Beach, 33404Ages
: Pre-Registration Required www.pbcparks.com
Sunday of the monthTimes
: 9:30am – 10:30amMaximum Enrollment
Reduce stress, stretch and strengthen your muscles, increase mobility and stamina with poses that are easy on the joints. Participate by sitting in a chair or bring your own yoga mat. This program is designed for adults and seniors of all ability levels. Adaptations are made for each individual in this class.