Yoga with LaurenLocation: Haverhill Park
5470 Belvedere Rd. Heverhill, 33415
Ages: 16+
Registration: Pre-Registration Required
www.pbcparks.com or 561-966-7034
Days:
1st and
3rd Sunday of the month
Times: 9:30am – 10:30am
Maximum Enrollment: 9
Fee: Free
Reduce stress, stretch and strengthen your muscles, increase mobility and stamina with poses that are easy on the joints. Participate by sitting in a chair or bring your own yoga mat. This program is designed for adults and seniors of all ability levels. Adaptations are made for each individual in this class.