Yoga with LaurenLocation: Okeeheelee Park- near Alligator Pavilion
7715 Forest Hill Blvd. West Palm Beach, 33413
Ages: 16+
Registration: Pre-Registration Required
www.pbcparks.com or 561-966-7034
Days:
1st and
3rd Wednesday of the month
Times: 6:00pm – 7:00pm
Maximum Enrollment: 19
Fee: Free
Reduce stress, stretch and strengthen your muscles, increase mobility and stamina with poses that are easy on the joints. Participate by sitting in a chair or bring your own yoga mat. This program is designed for adults and seniors of all ability levels. Adaptations are made for each individual in this class.