Yoga with LaurenLocation
: Okeeheelee Park- near Alligator Pavilion
7715 Forest Hill Blvd. West Palm Beach, 33413Ages
: Pre-Registration Required www.pbcparks.com
Wednesday of the monthTimes
: 6:00pm – 7:00pmMaximum Enrollment
Reduce stress, stretch and strengthen your muscles, increase mobility and stamina with poses that are easy on the joints. Participate by sitting in a chair or bring your own yoga mat. This program is designed for adults and seniors of all ability levels. Adaptations are made for each individual in this class.