Yoga with LaurenLocation
: Haverhill Park
5470 Belvedere Rd. Heverhill, 33415
: Pre-Registration Required www.pbcparks.com
Sunday of the monthTimes
: 9:30am – 10:30amMaximum Enrollment
Reduce stress, stretch and strengthen your muscles, increase mobility and stamina with poses that are easy on the joints. Participate by sitting in a chair or bring your own yoga mat. This program is designed for adults and seniors of all ability levels. Adaptations are made for each individual in this class.