Therapeutic Yoga This body movement class is designed for all abilities to help increase energy through breath awareness while also helping improve balance, muscle strength, mental acuity and reducing stress. Participants can use either a mat, chair, or both.
Each session runs one day a week for six weeks. Fee: $50 for each 6-week session Ages: 18+ Day: Thursdays Dates: January 12, 2023 - February 16, 2023 Time: 9:30am-10:30am Location: CMAA Therapeutic Recreation Complex 2728 Lake Worth Rd. Lake Worth, FL 33461 For more information contact Leynise Rios at (561) 966-7088. |