Gentle Yoga is a great way to stay active, stretch muscles, and reduce stress in a class modified for each individual. Participate by sitting in a chair or on a yoga mat.
Location: CMAA Therapeutic Recreation Complex
2728 Lake Worth Road.
Lake Worth, FL 33461
Classes are $9 each or you can purchase a pass of 8 classes for $50
Recommended for all abilities.
Contact Devin Murray at 561.966.7088 for more information or registration.