Designed for adults and seniors of all ability levels. Reduce stress, relax, stretch and strengthen your muscles. Participate by sitting on a yoga mat or in a chair.
Modifications will be made to allow for all abilities to participate.
$8 per class or $50 for a pass of 8 classes
(passes are valid for 3 months from the date of purchase)
For more information or to register call:
Cecilia Grainger at (561) 966 - 7088